Anne Moss Rogers with Michelle Chalfant on The Adult Chair Podcast

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
Podcast episode with the show notes on the Adult Chair Website
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This highlights how I survived and healed after my son’s death by suicide, how I overcame the questions and guilt that come when someone close dies by suicide, and my work as a mental health and suicide prevention speaker, reaching others who are hurting and educating people on the signs of suicide.
“Our love isn’t what prevents suicides.” – Anne Moss Rogers
See Anne Moss Rogers’ mental health podcast library
“They don’t leave because they don’t love you…they leave because they are in pain or a place of deep despair.” – Anne Moss Rogers
“It is really hard for a lot of humans to walk in and sit with someone in their tragedy.” – Anne Moss Rogers
“Time removed [grief’s] fangs.” – Anne Moss Rogers
“You cannot push the pain away. You have to go straight into it to heal it.” – Michelle Chalfant
“I’d rather somebody be mad at me than dead.” – Anne Moss Rogers
“Your job is to listen with empathy…allowing another person to feel heard is the absolute greatest gift you can give to another human.” – Anne Moss Rogers
“86% of those who thought about suicide let their intentions be known in some way.” – Anne Moss Rogers
AnneMoss Rogers is a leading wellness and suicide education expert and one of the top mental health speakers and suicide prevention speakers. Known for her powerful, motivational keynotes, AnneMoss combines her personal story of loss with proven strategies to help organizations build a wellness culture that drives results and saves lives. She speaks at conferences, workplaces, K-12 schools, and universities, delivering impactful presentations that inspire change and promote mental health awareness.
AnneMoss does this work in memory of her son, Charles, who struggled with anxiety, depression, and addiction, and died by suicide at age 20 in 2015.
I heard this podcast and I was so moved. my son struggles now as a college student. And the tips help. Thank you.
Thank you for listening Isabel