COPING STRATEGIES FOR GRIEF & LOSS: LESSEN YOUR SUFFERING AFTER A LOSS BY SUICIDE

Register for the Suicide Prevention Conference

Description: This is a practical presentation/workshop with strategies on managing the pain of loss facilitated by a mother who lost a son to suicide.

What you will learn:

  • How to build a toolbox of coping strategies in a safe and supportive environment to lessen your suffering
  • Defining what “normal” is and what it means to “heal”
  • Learn how others have moved through grief in a healthy and productive way.
  • Learn how to reframe and answer insensitive comments from others
  • Find out how to forgive yourself and strategies for the “what ifs” and “coulda woulda shouldas.”

Click the link below for more topics related to mental health and suicide prevention.

Speakers on mental health.

The first topic AnneMoss will be speaking on at this suicide prevention conference is on the link between addiction and suicide which is here.