White Cap Construction, Lean into Your Mental Health: Celebrating Mental Health Awareness Month
Time 30-35 minute presentation to construction industry leaders on mental health and suicide prevention.
- My story. (Keeping that to 7 minutes or so)
- The importance of feeling one’s feelings and not numbing them.
- How important it is to share our stories. Your story could be someone else’s survival guide.
- Spotting someone at risk of suicide and what to say/do.
- It’s OK to ask for help.
- Techniques for one’s own mental health. A couple of strategies.
- Encourage the use of workplace resources.
- Share external resources and mental health posters
See Workplace Mental Health Topics or reach out and ask AnneMoss to speak to your group.