Lunch and Learn Webinar: Thriving Under Pressure-Mental Fitness for Athletes with Dr. Kimberly O’Brien

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This Webinar, hosted by suicide prevention speaker and mental health speaker AnneMoss Rogers, will feature guest and author Dr. Kimberly O’Brien discussing athlete mental health and themes from her new book Mentality Wins, co-authored with Dr. Jonathan Jenkins. Mentality Wins is a practical mental fitness playbook written by former collegiate athletes turned sport psychology clinicians that turns sport science into simple, daily routines athletes can use to focus faster, perform under pressure, and grow beyond the scoreboard.

About Kimberly O’Brien, PhD, LICSW: Co-author. Award-winning researcher. Sport social worker. Former Harvard Hockey co-captain and National Champion. She is the founder of Unlimited Resilience, a therapy and sports psychology practice for athletes by athletes. She is also the co-author with AnneMoss Rogers for Emotionally Naked: A Teacher’s Guide to Preventing Suicide, now translated into three languages.

Mentality Wins: The Athlete’s Playbook for Thriving in Sport and Life is a practical mental fitness playbook that focuses on handling pressure, staying focused under stress, and enhancing performance. Written by two former collegiate athletes turned sport psychology clinicians, Mentality Wins translates science into simple daily routines, enabling athletes to focus faster, perform under pressure, and develop their identity beyond the scoreboard.

Mentality Wins: Mental fitness for athletes and life