How Can You Create a Mental Health Coping Card? | Suicide Prevention Speakers

coping card for everyone. "Coping Card 1. Reasons for living 2. Coping Strategies 3. People to call (2 trusted adults) 4. Crisis Resources 5. Bonus Backside: Book of Wins Reasons For Living family, football Rex (dog), beach trip 2015 Coping Strategies 100 Jumping jacks 2 min of deep breathing watching YT comedy People to call Aunt Sarah Coach Ferrell Numbers to call use WhatAppCrisis 741-741 textline"

How Can You Create a Mental Health Coping Card?

Get the Coping Card PDF and PPT by clicking here. *This index card activity is an adaptation of Veteran and psychologist Dr. Craig Bryan and Dr. David Rudd’s evidence-based “Crisis Response Planning” intervention. By far one of my most popular “how to” moments in my workshops is this coping card. Here’s where you’ll find the directions and … Continue reading How Can You Create a Mental Health Coping Card?