Hosted by Goutham Yegappan a data scientist, Georgetown University graduate student, and host of the “Re-Educated” Podcast interviewed me about suicide in education and coping strategies for coping with difficult emotions.
This was an especially intimate and vulnerable conversation and I appreciate how emotionally naked Goutham was as a host.
In this Re-Educated Podcast Episode, we discuss:
- How to best support someone who is struggling with depression
- Healthy ways to cope with struggling
- The importance of resilience
- How these concepts can be taught in schools
AnneMoss Rogers is a leading wellness and suicide education expert and one of the top mental health speakers and suicide prevention speakers. Known for her powerful, motivational keynotes, AnneMoss combines her personal story of loss with proven strategies to help organizations build a wellness culture that drives results and saves lives. She speaks at conferences, workplaces, K-12 schools, and universities, delivering impactful presentations that inspire change and promote mental health awareness.
AnneMoss does this work in memory of her son, Charles, who struggled with anxiety, depression, and addiction, and died by suicide at age 20 in 2015.
Thank you for this podcast. I really needed to hear some of the things you said.
You are welcome giselle. Thanks for listening.