While there are a lot of mental health and suicide prevention resources out there, these are the ones I recommend most often to my audiences.

Scroll down and look at the blue titles to see what resources you might need.

teen video on grief
How can you support a teen who has lost someone to suicide?

Video (Grief & Loss After Suicide, teens/young adults): Talking Out Loud, Teens and Suicide Loss. A Conversation from Coping After Suicide, (Vimeo: 2 minutes, 16 minutes, 31 minutes, 1 hour)

end the stigma video suicide prevention

Video (Suicide prevention, teens/young adults): #EndTheStigma, an NCSU Emmy Award-Winning Video on Suicide (8 minutes)

Three students speak out about their despair and share hope. This is an excellent film that can spark discussion with young people, especially in school and university settings.

officer gomez talks about teens and related issues like drug use, cell phones and social media.
Officer Gomez

Video Library (Issues with Adolescents): Officer Gomez Video Series on Pre-Teens and Related Subject Matter (varying lengths and discussion topics)

Including social media trends, addiction, emerging drug trends, mobile phones, and more.

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TEDx on Suicide

Video (AnneMoss’s TEDx): Can a Blog Save Lives? 6 minutes

home made glitter jar
Emotional Regulation Skills Videos in 60 seconds

Video Series (Coping Skills): Library of Emotional Regulation Skills in Under 60 Seconds with AnneMoss Rogers

dbt skills cartoon
DBT Skills in 5 minutes or less

Video Series (Coping Skills): DBT Skills in Five Minutes (Animated from DBT-RU) DBT Rutgers University

emotional emergency dbt skills

Video Series: DBT Crisis Survival Skills (Animated) from DBT-RU, DBT-Rutgers University

Your brain and body feel like they are on fire and your heart is racing. These are skills you can employ right away to calm your emotions.

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This is a “cold” strategy to reset your brain when it is on fire!

Video (Suicide Prevention Emergency Strategy): Stop, Drop, and Roll Exercise for Being “On Fire” Emotionally.

This is an emergency strategy for managing thoughts of suicide. Cold temperature resets your brain. Strenuous exercise also does the same. (Part of the TIPP skills. See the video series above for a description of the TIP or TIPP Skills)