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Changing Old Habits is Hard. A Brain Game That Helps Foster Healthier Habits

Changing Old Habits is Hard. A Brain Game That Helps Foster Healthier Habits

by AnneMoss Rogers | Jan 8, 2024 | Mental Health

Are you decision-impaired? Stuck in a rut? Tend to backslide to the same old choices and habits because it’s easier than making a change? Want to exercise more, eat healthier, get up earlier, stop eating too much chocolate, or break your substance misuse habit?...

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