Coping Strategies for Grief and Loss: 6-week virtual workshop series

AnneMoss Rogers is a mental health and suicide education expert, professional speaker, trainer, and consultant. After her 20-year-old son, Charles died by suicide in 2015, Anne Moss chronicled her family’s tragedy in a newspaper article that went viral, and her blog, Emotionally Naked, has reached millions.

She is the author of the award-winning memoir, Diary of a Broken Mind and the best seller, Emotionally Naked: A Teacher’s Guide to Preventing Suicide and Recognizing Students at Risk with co-writer Dr. Kimberly O’Brien. She has been a TEDx speaker, was featured in the New York Times, Variety Magazine, and was the first non-clinician invited to speak on youth suicide at the National Institute of Mental Health. A UNC-Chapel Hill alumna, Anne Moss currently lives in Richmond, VA. Her surviving son is a filmmaker in LA.

Karla Helbert LPC is a licensed professional counselor (LPC), internationally certified yoga therapist, (C-IAYT), registered yoga teacher (RYT), award winning author, and a Compassionate Bereavement Care Provider certified through the MISS Foundation, the Elisabeth Kubler-Ross Family Trust and the Center for Loss & Trauma. Counseling and supporting those living with traumatic grief and bereavement is her main focus of work. Karla’s life was forever changed when her son Theo died of a brain tumor at nine months old.

She is the author of three books on grief including Yoga for Grief and Loss, The Chakra System in Grief and Trauma, and Finding Your Own Way to Grieve: A Creative Activity Workbook for Kids and Teens on the Autism Spectrum.